Strollercize

Strollercize(r) is an exercise program dedicated to helping Moms To Be (Pre-natal), New Moms (Postnatal), and Beyond-natal Moms get fit while Strolling. The Strollercize(r) Method uses a stroller in most of its programs. When our Moms have ditched the stroller, we use The RollerSizeR to continue to posture and "Push" Moms fit for Motherhood. Learn how to stay fit during the stroller years and beyond! Strollercize(r) is the original stroller fitness program that started in New York City's Central Park in 1995 by Elizabeth Trindade, former ballet dancer/choreographer. Fitness frustrated after the birth of her first child, Trindade turned a baby stroller into a rolling "Ballet Barre" to get her body back to pre "babyweight." Three children later, she and her team of Strollercize Certified Instructors have trained thousands of moms and dads in the methodology of fitness with a stroller the Strollercize(r) way! Choose from Zumba, Yoga, Pilates, T90X, Kettlebells, Weight Training, Running, Aerobics, Step Class, Barre, Fusion, Soul Cycle, and more. There are hundreds of methods of fitness styles, but none are as rewarding as The Strollercize(r) Certification taught in The Wheel of Knowledge Academy. Also accepts PayPal!