Rox Life

ROX is Brighton and Hove’s best boutique fitness studio, offering a range of fitness classes and personal training to help you achieve your goals!

Classes include: RIDE | BOX | YOGA | STRENGTH

Take the step and become a ROXstar today!



Workouts available on demand.

Re-invigorate your fitness lifestyle with high quality workout vides and live streamed classes; both available through our ON DEMAND service:



ROXTV - Access ROX workouts whenever suits you with videos spanning all 4 of our concepts (with some extras thrown in for fun).



ROX ONLINE PT - Offering that personal touch of 1-2-1 personal training sessions worked around your from the comfort of your home. Keep connected, keep motivated and keep sweating with our ROX trainers guiding you through your one hour PT session.