Frequency

We are a multi-modality studio based out of San Rafael, CA that has been in operation for the last 20 years. We started out as a Bikram studio and have slowly expanded into Power Yoga and just recently finished our new Cycle studio and HIIT studio. Our mission is simple: Change lives and help each and every person that walks through the door to see the change they desire within themselves. Come see us for a free introductory session!