Kernersville, NC Yoga & Pilates Classes
Mindful Bodi Movement Center
1325 Hwy 66 South Suite C,
Kernersville, 27284
336-692-8771
Pilates is a method of movement that incorporates strength, flexibility, postural work with coordinated breathing. It is a workout from the "inside out" that strengthens the deep intrinsic core of the body through low-impact full body ...
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