Polk Street Gym

We offer daily Cardio Boxing and Circuit Training classes and 4 week
Fitness Boxing Boot Camps all taught by World Class trainers.
All fitness levels and boxing novices are made to feel welcome at our gym.
Our classes are a 1 hour, non contact, cardio workout incorporating jump
rope, bagwork, medicine balls, kettle bells, battle ropes and a range of
body weight exercises to help you tone up, firm up and shape up.
Fitness Boot Camps are for those who really want to take their cardio,
their boxing, or their weight loss goals to the next level.
Our Boot Camps incorporate all the training you will find in our classes as
well as outdoor training and some carefully choreographed contact boxing
drills.
In our well structured Boot Camps there is a calculated gradual progression
from week 1 thru week 4 in the complexity of the boxing, the level of
cardio and the overall intensity of the training.
Your first class is always free: simply reserve your free class online thru
our site.
Thank you for your interest.