Toughman Cross Training

Toughman features Cross Training, Boxing, and a unique fitness retreat. Each program is designed to push you and get you to your fitness goals.

Toughman Retreat is a unique comprehensive fitness and nutrition program designed to safely and effectively lose weight and get fit as well as give you the tools to continue your journey at home. This overnight private lake house getaway will allow you to de-stress, re-energize and re-focus on the most important aspect of your life-- your health.

Toughman Cross Training and Toughman Boxing are conducted in an indoor/outdoor environment (depending on our great Chicago weather) using a military style format and are designed for all fitness levels. Whether you are a professional athlete or you haven't worked out in years, we promise you will have a great workout.

Using a blend of cross fit and bootcamp style workouts, Toughman Cross Training sessions are different every day to eliminate boredom and create new challenges. By integrating push-ups, pull-ups, squats and other strength building exercises with running, sprinting drills and plyometrics designed to increase speed and build cardiovascular endurance, you are guaranteed to lose weight and get fit... FAST.