Pneuma Yoga/Movement Studio

Pneuma Yoga/Movement Studio offers yoga and other movement classes in Daphne, AL. Our classes are designed to nurture the whole person: body, mind, and spirit. We believe that true wellness only comes from attention to all 3 parts. Therefore, each class has attention to proper posture and alignment, but also to intention and purpose. Our classes are taught in an intentionally Christ-centered format, in a effort to not just understand who we are, but more importantly who we are in Christ. All are welcome, no matter your level of ability, your age, your weight, and your faith tradition. We have a class designed for you!