CrossFit Militia

CrossFit Militia is a certified CrossFit gym serving clients in the Sunrise, FL area. The CrossFit method utilizes variable, functional movements based on everyday activities that are executed at a high intensity to obtain optimum fitness. We don't want you to use machines, we want you to perform like them. You won't find any mirrors, treadmills, or fancy heart rate monitors here - only truly measurable fitness. CrossFit employs the best parts of the fitness world, including Olympic weightlifting, gymnastics, kettlebell training, plyometrics, rowing, running, and jumping rope. Whether you are an elite athlete, a new mom, a firefighter, or a teenager, we can get you where you want to be. Contact us today to get started!