Arch Pilates & Physical Therapy

The Mission of Arch Pilates & Physical Therapy is to teach "Every Body" of all fitness levels and age groups Pilates exercises and biomechanics to enhance physical movement and appearance. Jacksonville native and mother of two, Theresa Scully is a physical therapist since 2000, earning her degree from the University of North Florida. She has over 20 years of dance and cheerleading experience including several years as a Roar Cheerleader for the Jacksonville Jaguars. As a physical therapist and Pilates instructor, Theresa has combined the best of both worlds to provide comprehensive exercise programs beneficial to all ages, fitness levels, and physical limitations. Arch Pilates and Physical Therapy offers a variety of fitness classes including, basic mat classes, Prenatal Pilates, Mommy & Me Pilates, preschool, and tween/teens. We offer lessons for all age ranges, toddlers to seniors. Our studio is fully appointed with all the proper equipment, including a Pilates reformer. We also offer group and private lessons.