Strength in Balance NH

Strength in Balance NH is a Barre (Bar/Ballet) Fitness Studio. Barre is a fun and unique fitness option and is very trendy among celebrities. Barre is designed to strengthen, stretch and elongate your muscles without adding bulk. Classes are set to an upbeat playlist and are among the hottest dance fitness programs available. Barre classes incorporates ballet basics to help give everyone a dancer's body. It is a total body workout that focuses on strengthening the arms, toning the legs, firming the bum and creating a nice flat tummy. All of our classes are designed for all fitness levels and no prior dance experience is required. Come check us out today! We are located on the 4th Floor.