Variant Fitness

After a successful career in political consulting, Certified Personal Trainer Michael Michalski returned to his roots in fitness and started his own business to escape the overcrowded gym atmosphere and find a better way to serve his clients through convenience and the highest level of service. Most of his high-profile NYC clientele are leaders in their respective industries, and their busy schedules and hectic lifestyles often leave little time to devote to their own personal health and well-being. Bringing high-end gym quality service to their doorsteps is exactly what they need. In addition to in-home training, Michael also provides one-on-one and small-group training out of an exclusive, well-equipped studio in Chelsea.

He's developed a training regimen known as E.F.S. that will significantly increase an individual's endurance/energy, flexibility/fat loss, and strength/stability, while also being a very efficient, functional, and self-improving program. E.F.S. works for all ages and all fitness levels.

Michael has worked with clients from all walks of life, and he has the experience, intelligence, and ability to help you achieve whatever fitness goals you set for yourself, and will help to guide you every step of the way. Whether it's pre-natal fitness training for moms-to-be, golf-specific fitness training for those players looking to lower their scores as they're shrinking their waistlines, the fitness fanatic who's hit a plateau, or bridal bootcamps for bride and grooms-to-be, he will establish a program deigned specifically for your needs and goals.