Mary Sommerset, DYBO Instructor

What is DYBO?

DYBO stands for "Dance Your Buts Off!" Not the ones you sit on – we're talking about the "buts" you live in and live with!

How many times have you heard someone say how much they’d love to do something – but they’re too busy – but they’re too tired – but they don’t have what it takes?
These “buts” are blocking our path to reaching our full potential as women and discovering our Personal, Professional and Global Purpose. DYBO creates a space
where women can release their inner blocks, joyously
and with ease.

DYBO is a Movement! Although we move our body as we dance our 'buts' off, this movement is about freeing ourselves from our inner blocks, not about the need to exercise. It is a transformational movement that frees the mind, heart, and soul and it happens to move the body too, so don’t be surprised if you drop some pounds!