Medical Massage Tacoma

Physical Massage Benefits
Helps relieve stress and aids relaxation
Helps relieve muscle tension and stiffness
Alleviates discomfort during pregnancy
Fosters faster healing of strained muscles and sprained ligaments; reduces pain and swelling;
reduces formation of excessive scar tissue
Reduces muscle spasms
Provides greater joint flexibility and range of motion
Enhances athletic performance
Treats injuries caused during sports or work
Promotes deeper and easier breathing
Improves circulation of blood and movement of lymph fluids
Reduces blood pressure
Helps relieve tension-related headaches and effects of eye-strain
Enhances the health and nourishment of skin
Improves posture
Strengthens the immune system
Treats musculature problems
Post operative rehabilitation
Rehabilitation after injury

Mental Benefits from Massage
Promotes a relaxed state of mental alertness
Fosters peace of mind
Helps relieve mental stress
Improves the ability to monitor stress signals and respond appropriately
Enhances capacity for calm thinking and creativity
Emotional benefits
Fosters a feeling of well-being
Reduces levels of anxiety
Creates body awareness
Increases awareness of mind-body connection