Professional Sports in Plantation, FL
Professional Sports • Gyms and Fitness
iLoveKickboxing - Plantation, FL is the #1 fitness program for stunning results! Turbocharge your life with FUN no-contact fitness kickboxing routines - a fighter's attitude - and fat-destroying, adrenaline pumping 60-minute bouts of dynamic cardio, stretching & resistance training. Expert instructors at ILKB Plantation, FL guide you through bag-hitting techniques ANYONE can do - perfect for beginners. No fitness experience needed to join ILKB Plantation, FL ! Calorie-crushing moves sculpt your killer physique. Super low Web-Specials, exclusive members-only apparel & personalized support make you feel like family. Dare to be remarkable - Join ILKB Plantation, FL For more information, check us out!
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Based on 82 reviews
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John Wai Kung Fu Academy is not only the BEST place to get an amazing work out, but it is also like having another family. The instructors are so caring about each person, and they really push you to get to that next level. They go above and beyond, and always give 110%. As far as the work outs go, I remember when I first joined I couldn't even do a girl push up! However, now that isn't the case. I honestly wouldn't recommend any other place, because I am proud to say that I am a student at JWKFA!!
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"Great place! The staff is so friendly and helpful, I would recommend them to anyone who wants to have a great time working out."
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I give John wai kung fu plantation five stars because not only did they help me drop 30plus pounds in a year but they change my life! And help me accomplish so many hurdles I've face throughout my journey. I can honestly say the instructors dont just come to work and clock in; they value each and every memeber as YOU were the only one. If you're searching for a fun, clean and friendly cultured lifestyle that would mode you inside out; mind, body, and soul JOHN WAI KUNG FU is the perfect platform to help you get in the best shape of your life inside and out!!
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The classes are amazing, the trainers are very supportive and fun. I bought a Groupon for 10 classes and received free gloves for Kickboxing class. I wasn't sure what to expect when I went to my first class and I felt out of shape and very nerves, but the people there are so motivating that it made me want to try harder and keep coming back. I became a member after my second class and so far I've been going there for a month and loving every class. No two classes are the same, the people there are great and will make you feel very comfortable and challenge you to work harder. I work full time and go to school so I'm very busy, iLoveKickboxing offers a lot of different class hours so it makes it easier to fit a class into my crazy schedule during the week. I highly recommend anyone who wants to have an amazing fun workout to check this place out, you won't regret it.
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I bought a groupon for 5 classes and loved it so much I signed up after my first class. I was addicted from the first day. The instructors are amazing! They motivate you to do your best and correct your form to make sure you are safe. I have an extremely busy schedule and appreciate the variety of times the classes are available. After a month of classes, I am stronger and my stress level is better. I look forward to every class.
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Like Cheers, here's a place where everyone knows your name. He instructors and students are welcoming and encouraging. Everyone is invited in your personal success. You'll work hard and not even realize it. I started with a Groupon and after one week; I joined. I love this place and you will too!
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John Wai Kung Fu Academy is amazing! I began kickboxing (I love Kickboxing Plantation) classes this year and have been to around 7 classes and have a 12 month membership already... I love it! The staff is extremely helpful, nice, and motivating! It is definitely a hard workout but it is super fun! I can't recommend it enough!
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I am so obsessed with iLoveKickboxing! Easily one of the best workout routines I've gotten into. The classes are never the same and if you stick with it, you'll see changes in your endurance, strength, and overall happiness. The instructors are so amazing and are dedicated to your health and fitness. They're encouraging, helpful, and so unbelievably friendly. They tell you on your first day that it's like joining a family, and they're not lying. I'm so grateful to be a part of it!
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This place is great! The trainers are awesome and push you to do your best. They are great at what they do and make you want to keep going back. The kickboxing classes are intense and you may want to quit half way, but at the end you feel great. Being a teacher, this is a great stress reliever to be honest. I was one of those people that would have to drag myself to the gym, but now I can't wait togo throw a few punches, kicks and do some burpees. If you want a great and fun workout I would consider the John Wai Kung Fu Academy.
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Welcome to the funnest and most challenging place ever!!! I've been coming to iLovekickboxing-Plantation since Labor Day and I just can't get enough of it. The staff is amazing and they motivate in every step of the way. They're always helping you maximize your work-out and combinations the right way. I recommend ilovekickboxing-Plantation to everyone of all ages, sizes, and fit level. This is a fantastic way to have fun, meet new people, burn calories, and build some muscles all at the same time. Hope this review makes it easier to join the group!! :)
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Absolutely the best thing to do after a long day of work!! Punch and kick your stress away!
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This company it is a 5 stars, they not just professional, fun and super friendly but they really care and take a personal interest in helping you out to get to your Gold, you Gold is their Gold and this you don't find anywhere. I am super happy that I joined the family and they have welcoming me and I just started a week ago and I already feel the difference in my body it almost starts working right away. I have had a lot health issue and I was a bit concern about taking the class but since I started a week ago, I can tell you that I feel almost 100% the class is super energetic and fun and the instructors really help you out to learn the techniques to get all out of the class. I really recommend it to any one who wants to loose weight but had fail in any others methods, this really works and it's fun! It's a lot better than the Gym!!!!!! :)
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I can honestly say that my experience with ILovekickboxing has been amazing! the coaches are extremely nice and welcoming, they make you feel as if you were part of the family right away. The overall environment is very welcoming and everyone there helps to get you motivated and focused on your fitness goals. I haven't been there for long but in the time that I have been there I do feel like the workouts are working for me and I am starting to see a difference.
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I love kickboxing ILK (Plantation) @ John Wai Kung Fun is a must come and see for yourself!! Buy the Groupon and you will be hooked! #obsessed. Diversify your training, improve balance and coordination, increase strength and endurance. The class vibe is amazing and the instructors Osei and Vanessa are qualified and motivating. Kudos for the music mixes #gethyped! Would blindly recommend. The facility is impeccable, which is something I look for in a fitness facility. Beginners are made to feel welcome and instructed almost one-one. Did I mention you get your own gloves (FOR FREE). No excuses, come and visit John Wai Kung Fu and join the kickbox revolution !
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iLoveKickboxing is amazing. The staff are awesome and motivating and the workouts are fun and challenging. I look forward to every class I go to and when I leave, I feel ready to begin my day. Everyone is so supportive too!! I very highly recommend iLoveKickboxing Plantation !!
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I have been working out for several years on and off because of injuries. The best part of ilovekickboxing Plantation is the energy & motivation the instructors give each and every single person in that room; whether you are a beginner or a workout junkie. If you are looking for an intense workout, motivating instructors, and a family atmosphere, you found your place in this group of people. Every kickboxing class is different so you will definitely not get bored or hit a plateau.
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After searching the right physical, energetic exercise class to participate in. I have found the best with awesome instructors that are welcoming, encouraging and actually challenging to help enhance your physical abilities. This is a great place to get back into shape.
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This is my 2nd home... The instructors, the place and the classes are just amazing. I've been practicing Kickboxing for almost 2 months and I do better every week. If I could go the 7 days a week they are opened, I would!!! Love it! ILoveKickboxing!!!
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iLoveKickboxing has changed the way I live. It provides an amazing and fun workout. I burn so many calories in a single workout. The staff are encouraging and motivating and the workout has toned my body creating a sculptured physique. It's the highlight of my day. I highly recommend iLoveKickboxing!!!
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I started a few weeks ago and my life has changed tremendously!!! It's not only the killer workout (you will sweat your butt off but it's all worth it and I already see impressive changes in my body) but the people you train with always kind and willing to help, the staff with their amazing energy, so knowledgeable and always making me feel so welcome (my first class I already felt like I'd been there forever!!!), the place itself it is always so clean and neat. I can't say it enough! It is fantastic!!, I love my new kickboxing family!!
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Hands down the best workout possible! I have become addicted. The classes are so much fun and the staff is the BEST of the best!
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iLoveKickboxing has completely changed my life. I moved to South Florida a few years ago and fell in a rut with exercising and eating healthy. I started kickboxing in January and just hit my first 20 pound weight loss goal. I had tried so many other things before and nothing worked. I am so thankful for their motivation and energy each workout. I highly recommend John Wai Kung Fu Academy and iLoveKickboxing Plantation!
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Ilovekickboxing is amazing!!! It is the best workout but also fun. The trainers are amazing people with great dedication. They are such a great crew. They push us to reach our goals and not give up. They keep us motivated all the time. I started two months ago and definitely see a difference. Honestly I tell everyone about Ilovekickboxing. I always look forward to working out and releasing some stress on the punching bags. I look forward to pushing myself beyond limits with the help of these amazing trainers.
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I've always wanted to do kickboxing, I was given classes by my friend for my birthday! So my best friend, my mother, and I are attending classes here! We LOVE it!!! The instructors are awesome and it's a GREAT and FUN workout!
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I have had the privilege of attending John Wai Kung Fu Academy for over 6 months now. From the very first time that I walked through the door, I instantly felt the familiarity and sense of family. All of the instructors knew who I was before I walked in the door. I observed how everyone interacted with each other and I knew that I was signing up for something special. In the 6+ months that I have been coming, I really feel like I have gained a family. They even called me when I was sick because they noticed that I was absent. Places like this are hard to come by and I won't be letting this one go.
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Joining ILoveKickboxing wasnt even a second thought I knew it would be a challenge but I was up for it, and sure enough it proved to be just that, in saying that attending every class became easy because of our awesome instructors who tirelessly encourage us to keep pushing. It didnt take long for me to fall in love with kickboxing I've been encouraging my peers to just try and determine whether or not they would love it. Joining the Ilkb family is one of the best choices I've made in 2015 thank you to my awesome new family for your continued support
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Great people, awesome trainers, lots of motivation. I've been to other studios but this is the first place that felt right.
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Call me crazy but this is how much I like the Academy ... I drive 30 minutes back and forth every time I go to class .. It is worth every minute of it!! Since I first walked in, I felt welcome. It is a great exercising family and they genuinely care about your progress !! Love love love my Academy
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I tried out iLoveKickboxing from a Groupon promo and it has been the best decision ever! It’s an amazing all over body workout and who doesn’t feel like a bad ass when boxing?! I have increased stamina and have been toning up nicely and that’s just from going on average 3 days a week! I’ve increased now to 4-5 times a week so I can’t wait to see the results in another month or 2. I’ve become a full time member, joining after my 5th class. The staff is great, the atmosphere is fun (though we work hard), and the other members are awesome motivators. Love it!
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Best thing that ever happened to me! I never thought I could do this being 60 yo. I've been a member going on 7 weeks and losing a pound a week is truly impressive. They also encourage eating healthy and provide tons of motivation to STICK WITH IT! People: The instructors are friendly and inspiring. The members are very supportive of one another. Facility: Very clean Cost: Very reasonable Effect: I LOVE THIS PLACE!!!
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Absolutely love it here, been a member for 3 weeks now and I couldn't be happier. Great classes, excellent instructors. Love it here!
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Walking into ILKB plantation is a stress reliever. No matter what happens on the outside world, once a foot is in the door the energy swallows you. The facility is well kept and everyone is so kind and motivating. The coaches AND fellow participants genuinely push you. You can tell they love their careers, it's a great atmosphere to practice in.
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Such a great workout! I've been working out pretty consistently for the past couple years but I actively avoided any kind of group exercise class. I decided to give iLoveKickboxing a try since they were offering a great online special and I ended up signing up for a membership after my first class. It's been about three weeks and I already feel stronger and more fit! The instructors are great and know how to keep you motivated. Highly recommend for anyone who has even thought about trying kickboxing.
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John Wai Kung Fu / ILoveKickboxing Plantation is truly a WONDERFUL place to work out, meet like-minded people who turn into some of the biggest cheerleaders you will ever come across. The location and classes are ideal for my hectic schedule, the classes are fun yet challenging but best of all the instructors are AMAZING - Osei Xavier you ROCK!!!!. John Wai Kung Fu / ILoveKickboxing Plantation is the only place I’ve been to where the instructors know your name, they take time to understand your needs/goals and the energy is like no other. In a nutshell it’s a great place to work out get results and you leave feeling like a bad@$$
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John Wai Kung Fu / ILoveKickboxing Plantation have become like family to me. By being a member, I am surrounding myself with real people who have the same goals as I do. It is one huge motivation and support group! The workouts are always changing and never boring. I look forward to going and when I am done with my workout, I can't wait to get back!
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AWESOME place for an amazing workout. Great music, wonderful atmosphere, and awesome instructors. I am glad that I signed up (1st day). I can see the difference from one month of attendance. Can't wait to see body transformation in 2 months.
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I have danced and worked out pretty much all my life. Never had an experience like ILKB Plantation! Love the gym, the instructors, the atmosphere & the constant motivation along with positive attitudes all around!
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Love the place and the instructors are awesome . Awesome workout
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oveKickboxing changed my life. The staff are so awesome and motivating and the workout are awesome.It's honestly the highlight of my day. Can't recommend it enough!!!"
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LOVE THIS PLACE!!! its become an addiction and i always come back for more. so many different martial art classes offered, everyone is so generous and greets you every time you come in. The place is clean, they wipe down all of their equipment after every use and everyone is just awesome!! its always a fun time. Best of all, ever since I've joined I love kickboxing plantation, i'm in the best shape i've ever been!!!! LOVE IT!
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I Love Kick Boxing is an awesome workout! Coming from the marathon/triathlon world it's exactly what I'm looking for the shake up my training! It's a faced paced and non stop moving workout that equals the intensity of running for me. But the added bonus is all the strength I'm gaining as well. My instructor Osei Xavier is motivating, patient, and extremely knowledgeable! I would highly recommend this workout to everyone of ALL training levels!
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I can say without any reservation or exaggeration, that this is the absolute best place to get your sweat on! Osei and crew do a tremendous job in training, motivating and teasing out the noble warrior within each of us. I go to the morning classes at 8:30 and for 45 solid minutes, I am pushed beyond limits that I thought would never be broken. After almost a year of training here, I have shed pounds and increased my stamina 10 fold. I think I may be in the best shape of my life. In addition to being an outstanding fitness venue, it's also a great place to make friends and be part of an amazing group of people that will inspire, motivate and support you in whatever endeavor you pursue. The staff and members alike all foster a strong sense of community that makes it feel like a family. Thanks to all in my John Wai family. Looking forward to many more years.
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I LOVE this place. Why? Because you know how sometimes you go to a gym and you go certain days and certain days you don't go because you don't like the instructor? Well that will never happen to you at John Wai. All the instructors are excellent. You don't get bored and they all push you to do your best. You won't need to go a spinning class, to a Zumba class or a cardio class. The kickboxing class at John Wai will work your entire body.
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John Wai's Kung Fu is amazing! It has made me love working out. I really look forward to working out here. The gym is clean, the staff is so friendly and it's and amazing workout. Definitely recommend this place!!
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I don't have enough positive words to adequately describe John Wai Kung Fu Academy. The workout is great, the instructors are great, and the people who train here are great!! If any of the above sounds appealing to you, I recommend coming to try it out! Join our #fitfam !
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Yesterday was my first class at John Wai Kung Fu Academy, as well as my first kickboxing class I had ever taken. I immediately felt welcomed the second I walked in to sign up for the class. The instructors are AMAZING and so supportive to each student, beginner to expert. It was a tough class but exactly what I have been looking for and I would recommend this studio to everyone! The schedule is accommodating to everyone, whether you are looking for an early morning workout before heading into work or if you prefer to jet over to the studio after you are done working for the day to release some steam. Very excited to start my journey here and I encourage anyone who wants an awesome full body workout that is also fun to come and join!
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John Wai Kung Fu Academy is the best place to work out. I struggled for years to find something that would challenge me as well as keep my interest. In addition to kickboxing and bootcamp, I’ve started doing Brazilian Jui Jitsu and Sanshou. Their trainers are wonderful, professional and friendly and the members are awesome. It's been close to 2 yrs and I'm not going anywhere. I’ve found a family at JWK.
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John Wai Fung Fu Acadamy is the place to be. It's fun and they have the best instructors and the nicest members.You feel welcomed from the moment you walk in. I would definitely recommend this place for a good/fun workout.
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When I joined ILKB I was so nervous because I’ve never been to a kickboxing class before, but everyone there made me feel so welcome. The staff (John, Michael, Tamer, Martin, Paul & Chloe) is extremely friendly and helpful. I am always greeted with a smile and feel that the staff is happy to be there and help me with questions. I really appreciate the customer service they provide. The best class I have ever belonged to... not intimidating because it attracts so many different types! Thank you for helping me change my life!
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Ilovekickboxing has changed my life. The staff is awesome and very motivating. I have tried Zumba classes before but had a hard time with the moves. John Wai Kickboxing classes are different. The instructors take time to show you the Moves. I have found the one thing that I enjoy and I can lose weight. It is so much fun. It is honestly the highlight of my day. I can't recommend it enough.
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This place is amazing! I try to go to class at least 4-5 times a week. Tamar & Osei are the best! No two classes are the same and they're many different classes to chose from. I personally hate the gym & this was the perfect substitution. I would definitely recommend this place to everyone and it is suitable for people of all ages.
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Love love john wai kung fu academy, Kickboxing class is my favorite amazing workout and instructors that care and are with you every step of the way. I enjoy been a john wai kung fu academy member.
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Great place to workout!! Amazing instructors and unbelievable atmosphere!! I strongly recommend this place !! Fun and easy way to loose weight ! It just feels like home !!
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I've been coming here since June 2014 for their Kickboxing Classes. The instructors here are simply phenomenal! They offer enough classes throughout the day so if you can't make it in the morning, you can come in the evenings. It's become part of my daily routine and I wished I found this place years ago. The classes are not intimidating - challenging, yet doable (even for a novice, like myself).
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Name the gym, fitness studio, workout center, organized class, personal trainer, fitness craze, latest exercise trend, home exercise video, local race/ ride, I have been a regular of it, committed member, and or completed it…however none have remotely compared to the results I achieved at John Wai Kung Fu and none have been as fun or fulfilling. I not only gained a new passion and drive, but to boot, developed muscle tone and the lean, defined athletic build I desired. I walked in the doors, the complete antithesis of kickboxing: scrawny, weak, timid and fragile, and I leave each time empowered, confident, pushed and stronger. The energy, motivation, encouragement, and genuine personal and professional touch here is what is terribly lacking at the other facilities I have been involved with. The mentality and principles are simple and basic. You are required to show up, work your ass off, and respect your fellow family members. There is no gym drama, perfume wearing nonsense. Just beautiful, real women, looking for a serious no frill, no fluff workout showing the fellow male classmates how to suck it up and give Osei and the whole JWKF staff what they ask for. The business is run with a sense of respect, commitment, and appreciation for its members and families. The team goes above and beyond, providing a holistic approach to achieving real results, including a sound diet and consistent practices in and outside of class. The staff provides daily inspiration and shares in your journey to improve upon, challenge and constantly set new goals for ourselves. They keep it fun and most definitely light and entertaining, creative and always different from class to class. JWKF provides an all-inclusive service to become the you , you never knew you could. While more intense, the feel is more comfortable and interestingly not at all intimidating as most gyms I have stepped foot in are. It is perfect for all levels to reach personal achievements and be positively pushed to your own next level.
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Love this place!!!! Highly recommended. I started coming here on a Groupon for Kickboxing Class...that was a year and a half ago. Everything is awesome about John Wai Kung Fu Academy. I had my son attend the summer camp and he got hooked so I registered both my sons for kung fu. They absolutely love it. The instructors are knowledgeable and work you like its nobody's business...but well worth it. A few of the things I really like about the academy is the friendliness of everyone, the knowledge, the dedication of the instructors in everything. They truly want you to succeed. Give it a try, you won't regret it.
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John Wai kung Fu is a great academy, I've mostly been taking kickboxing class and i love it. I got addicted; I go there at least 4 times a week, the class are to my convenience, and have a great team of instructors that are energetic and doing great at motivating everyone.
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I love kickboxing classes here! You learn great skills while getting fit!
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Happy Member. They are the BEST!
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If you are trying to decide whether you should start kickboxing at John Wai Kung Fu academy, I have to say, Just Do It! Don't hesistate! It was definitely one of my better decisions. Since starting just over 8 weeks ago, I am closer to reaching my health and fitness goals than I have been in years. This is due to the supportive environment, friendly atmosphere, kick a$$ instructors (Osei, Martin, Tahmer, Michael, I am talking to you!) and endless variety of work outs. Come on in, you won't regret it
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John Wai Kungfu Academy is the real deal!!! I have always been an athletic person (played Soccer, Flag- football, and ran Track and Field growing up). Over the years (as with most of us) LIFE intervened with my ability to maintain the fitness regimen /lifestyle I wanted to and I started gaining weight. One day I decided it was time to regain self control, I started holding myself accountable for my progress and lack of progress at times ( I would get carried away on cheat day ) . I have always been the sort of person driven by a challenge so most of my work-outs incorporated plyo, HIIT, weight training, yoga, and Insanity. Slowly I started to shed the pounds, but eventually I hit a plateau, wasn’t sculpting out as I desired, and I became bored with the workouts. Kickboxing was always something I wanted to try, but I wanted the real deal (not those classes they teach at the gym). John Wai Kungfu Academy is exactly that- THE REAL DEAL. All of the instructors have years of professional fighting experience and the classes are taught at a HIGH INTENSITY LEVEL. Despite the intensity of the class the session is structured in a way that everyone regardless of their experience with kickboxing or level of fitness will get a great work out and will leave the class feeling accomplished. I joined the Academy after my first visit because the workout and atmosphere were exactly what I was looking for. In the last 1 ½ months I have lost almost 10 lbs, gained definition in my arms, back, and legs; My waist is down 3 inches my stomach is getting firm ( still a lot of work to do-focusing on my diet so I can see abs) and I am shedding fat/looking leaner. In addition to that I am learning how to kick some serious butt!! I can go on and on and on about this place-check it out you won’t be disappointed!! I have no doubt that this place will continue to help me attain my fitness goals. If you really want a crazy workout make sure to take a class with Osei!!! (The guy is crazy- in a good way) you will thank him…hope to see you in class -Rell
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John Wai Kungfu Academy is the real deal!!! I have always been an athletic person (played Soccer, Flag- football, and ran Track and Field growing up). Over the years (as with most of us) LIFE intervened with my ability to maintain the fitness regimen /lifestyle I wanted to and I started gaining weight. One day I decided it was time to regain self control, I started holding myself accountable for my progress and lack of progress at times ( I would get carried away on cheat day ) . I have always been the sort of person driven by a challenge so most of my work-outs incorporated plyo, HIIT, weight training, yoga, and Insanity. Slowly I started to shed the pounds, but eventually I hit a plateau, wasn’t sculpting out as I desired, and I became bored with the workouts. Kickboxing was always something I wanted to try, but I wanted the real deal (not those classes they teach at the gym). John Wai Kungfu Academy is exactly that- THE REAL DEAL. All of the instructors have years of professional fighting experience and the classes are taught at a HIGH INTENSITY LEVEL. Despite the intensity of the class the session is structured in a way that everyone regardless of their experience with kickboxing or level of fitness will get a great work out and will leave the class feeling accomplished. I joined the Academy after my first visit because the workout and atmosphere were exactly what I was looking for. In the last 1 ½ months I have lost almost 10 lbs, gained definition in my arms, back, and legs; My waist is down 3 inches my stomach is getting firm ( still a lot of work to do-focusing on my diet so I can see abs) and I am shedding fat/looking leaner. In addition to that I am learning how to kick some serious butt!! I can go on and on and on about this place-check it out you won’t be disappointed!! I have no doubt that this place will continue to help me attain my fitness goals. If you really want a crazy workout make sure to take a class with Osei!!! (The guy is crazy- in a good way) you will thank him…hope to see you in class -Rell
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John Wai Kung Fu Academy and ilovekickboxing Plantation are the best!! Every workout is beastly, but the trainers have the best interest of every member at heart. You will sweat, but you will love every minute of it! Join the John Wai family; don't hesitate!
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John Wai academy is the best,, It was my first time with kickboxing and it was awesome. I feel great.. friendly staff and the instructors are the best. if you want to loose some pounds and stay in shape , this is the right place. they help you improve your workout and they will always be there for you when you need any advice. The atmosphere is really good. They have different packages for you, if they dont have it they will create it for you. For the kids they have summer camp and regular classes in many disciplines.
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John Wai's is the place to go if you want a great workout with awesome trainers and individual attention in a group setting. The kickboxing classes at John Wai's are amazing. Each workout is different, and each trainer has a unique style and personality, but they all have one important similarity...they will work tirelessly to make sure that every student pushes it to the limit. You will sweat, you will groan (Warning: groaning may actually increase the number of burpees the class must perform), you will ache, and you will keep coming back for more, because the place is just that good!
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While I am an active 48-year-old woman, I am not what you'd consider physically fit and carry excess weight around my middle. Thanks to John Wai Kung Fu Academy, I am getting fit and dropping pounds. In the past, I'd go to the gym on and off and typically work out on an ellpitcal machine. I'd start off motivated and then quit because it was boring and I wasn't very good at self-motivation. I saw an ad about kickboxing at John Wai Kung Fu Academy and decided to give it a try. After three classes, I became a member because this grandma is hooked! The trainers are so friendly and attentive, it feels like I have a personal trainer even though it's a class setting. They encourage you to use proper form, work at your level of ability, and motivate you to enhance that ability. The music is fresh, fast and and appropriate for the setting. Besides being friendly, the instructors are fun - I seem to laugh at something every session. I had never before done a burpee and now, while they may not yet be pretty, I can do several. I leave every session with a feeling of accomplishment and love that there is progress I can feel and see. "Gonna fly now (theme from Rocky)" :-)
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John Wai's is the place you want to be at if you want a total workout for your body. Their kickboxing class is intense, but it's not difficult...meaning I'm a klutz with horrible coordination & when they are showing the moves, it's easy to pick up. I'm here 3 times a week and for each class I attend, I'm getting a different work out. The instructors are always changing it up and making the workout fun & interesting. The place is friendly & the pleasant staff know you by your name, which I appreciate because you feel like they are invested in your health. The instructors Osei, Tamer, Martin, Chloe & Michael will motivate you & push you to your potential which is helpful, especially when I feel like I'm at my last breath! All I have to say is TRY IT...you will not be disappointed!
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At 55 years old, I thought I was in pretty good shape, but then my son wanted to take some Kick Boxing classes. We did some research and found John Wai Academy in Plantation, and three months later my wife, son, daughter and I are getting back in good shape. The instructors really push you to your limits and get the best out of you in a friendly way. The 45 minute workouts are always different and challenge you in many different ways. The four of us are really excited to go to class, and want to make it to the next one. Get ready to be sore and feel great! Our family recommends John Wai Academy to everyone
954-382-2228
I started taking kickboxing classes at John Wai about a month ago and I am enjoying it do much! I feel encouraged and I get the personal attention I need as a beginner! I recommend this place for anyone at any fitness level who is looking to improve their health and life!
954-382-2228
This place it awesome! The atmosphere keeps you motivated to finish the whole class. The first few times I went I was so sore the next day but now I'm in amazing shape and the hard work has paid off. The trainers are always switching things up and keeping the classes fun. Best place around for a great workout.
954-382-2228
I went to my first kickboxing class ever today and it such a great experience. The class was energetic, the instructors were very helpful, and I feel like I got one of the best workouts in a really long time. I signed up for a membership immediately! I highly recommend it!
954-382-2228
John wai Kung fu academy has great instructors . I'm doing the kick boxing it's the best work out I've ever gotten .
954-382-2228
I love this place as much as I love doing burpees.. Just kidding! ;) Great place for a great workout!
954-382-2228
I just want to say that John Wai Kung Fu is one of the best places. Not only do they have the nicest staff but you really feel like family there. I've had tried all different types of workout class and studios but nothing beats John Wai Kung Fu . I love the kickboxing classes not only does it gets you into shape, but it challenges your mind and body. The Kung Fu classes are amazing . Honestly , you won't be disappointed with any class there. One of the best places to start your healthy lifestyle and get into shape! Can't stressed that enought!
954-382-2228
I started kickboxing classes at John Wai Kung Fu Academy 2 months ago, and I love it!! The environment is so welcoming. Every time I walk in, I am greeted by name. Each class is new and different, so I never get bored. The instructors and assistants are amazing! They motivate me to keep going, even when I think I've got nothing left. Go in and try one class... I guarantee you'll be hooked!
954-382-2228
I have been attending Adult Kickboxing classes in the morning for almost 7 years. I started at 45 and was out of shape. Participating in the classes gave me the courage and motivation to complete The Warrior Dash, Down and Dirty Mud Run, and the Superhero Scramble in the last few years (look 'em up and you'll see how challenging they can be...and I couldn't have done it without the training and support of the awesome instructors and my classmates!) )The instructors keep the class fresh and fun, bringing in new exercises regularly. You do not need any prior experience to learn and enjoy. I consider the instructors and my classmates to be family and look forward to sharing many more years together.
954-382-2228
I started Kickboxing in June and haven’t stopped going since then. I absolutely love the classes. Everyone who works there is fantastic, super motivating, and extremely helpful. They make you want to come to class more and more every week. I have never found working out so much fun before. The staff is very personable and from the moment you walk in the door the first time they treat you like family. Kickboxing is by far the best workout I have ever had.
954-382-2228
I started taking kickboxing classes at John Wai in the summer of 2013. I was never very athletic but wanted to find a new workout routine that was fun to get myself into better shape. I immediately LOVED the John Wai Kickboxing workout. The classes are always fun and different and the staff is awesome and always encouraging. I highly recommend John Wai's Kickboxing classes to anyone looking for a great strength and cardio workout that is tried of the typical gym routine!
954-382-2228
Absolutely love the kickboxing classes. The trainers and staff are truly wonderful, they are respectful, they encourage you and welcome you every single time. This place is more like family than just a place to work out at, it is very welcoming and keeps you wanting to come back. I like to observe the atmosphere and you can see honestly that every participant is encouraged and is given the time they deserve, whether is during, before, or after class. Absolutely Awesome!
954-382-2228
I am new to kickboxing, and their classes are filled with men and women of all skill levels. I like that they know your name and encourage you to always strive for your personal best (which can be a couple of situps, to 60 seconds of planking, burpees, etc.) The Instructors are very knowledgeable as they are fighters themselves, so you are really learning the moves with correct form. They offer a variety of class times throughout the week to accommodate my hectic work schedule. Tues/Thursday at 6:30 am with Osei are my favorite!!
954-382-2228
I've been training here for over a year and I am still totally hooked! The trainers challenge us every time and give us that extra push we need! They mix it up so it never gets boring! Never have liked working out until I found john wai Kung fu academy! Thank you to all the trainers and the whole john wai family :)
954-382-2228
iLoveKickboxing is the best random impulse purchase I have ever done!! I have been a member for almost 4 months now and love this class so much. I had bought a Groupon of 10 classes for $50 and read up on all the great reviews before officially signing up and dragging two of my girlfriends along with me to the John Wai Kung Fu Academy. I wasn't sure what to expect but all I can say is that this class has met my expectations and more. I got all excited when they handed me my free kickboxing gloves. My 2 friends and I had just started working out a couple months prior to signing up so I thought I could definitely handle this. Nope!! The first class kicked my ass, so did the 2nd class and then the 3rd and so on and so on. Almost 4 months later I still get sore the next day and I LOVE it!!! They change it up where you are working different muscles all the time (some I didn't even know I had). The warm up alone is insane and you are drenched and ready to start the actual work out on the bags. I have to say the instructors are amazing!! Osei (our 1st instructor to greet us and set us up with everything we needed) made my friends and I feel like we were a part of this KB family the 1st second we walked through those doors. He remembered all of our names from just a 5 min phone conversation I had with him 1 week prior to book our first class with them. I think I've taken a class with just about all of the instructors, and each one brings such an energy to every class that it's contagious, which makes you want to push harder and do better. (They also "threaten" you with burpees if you don't!) lol They are very patient, especially when you're a first-time student, to explain how to do the combinations properly and walk around to correct your form and motivate you. Kickboxing has now become a part of me. I get stronger every day and being a girl I feel I can now defend myself if needed. I have met such great people in my classes and it's nice to see an equal amount of men to women. I assumed this was a male dominated field but it's definitely a 50/50 thing now! And I have to say we have the BEST female instructor out there!! Props to Chloe!! So get off your butt and do it!!!!!!
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Worldwide > United States > Plantation > Gyms and Fitness