White House Pilates Studio Hermosa Beach

White House Pilates has 3 locations in the South Bay. We offer private Pilates and semi-private Pilates sessions, as well as small group Pilates reformer, Pilates tower and Pilates chair classes. Owner Caroline Londergan guarantees top-quality Plates instruction with the studio’s highly educated and Pilates certified instructors.
White House Pilates Studio Hermosa Beach strives to make each client feel comfortable regardless of their fitness level. Pilates is a wonderful complement to other physical activities because it exercises the smaller muscle groups that support the joints and the deeper core muscles that many conventional methods leave out.
Upon learning the Pilates method, clients will immediately feel better, because their body is balanced, aligned and working more efficiently. Many clients begin to realize that they need to work out smarter and not harder. All the years of lifting heavy weights can put unnecessary strain and imbalance on the body.
​