Gyms and Fitness in Marina Del Rey, CA
Gyms and Fitness • Fitness & Instruction • Yoga & Pilates Classes
Bikram Yoga is a 26 posture sequence selected and developed by Bikram Choudhury. The 26 postures systematically work every part of the body, to give all the internal organs, all the veins, all the ligaments, and all the muscles everything they need to maintain optimum health and maximum function. Each component takes care of something different in the body, ensuring all organs work together synergistically.
310-821-3638
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Worldwide > United States > Marina del Rey, CA > Yoga & Pilates Classes