ANTA'S FITNESS AND SELF DEFENSE

Miami’s premier karate center. Anta’s Fitness and Self Defense is the areas leader in functional martial arts and fitness. We are an award winning family ran and oriented martial arts and fitness center changing lives in the City of Doral (Miami) since 1998. We have been featured in local, national and international TV shows, newspapers and magazines. Our kids program is a martial arts child development program consisting of a functional self defense, anti-bullying, child safety, confidence building reality based sparring (stand up and ground fighting) in a safe environment. For adults we teach martial arts that will help you survive a street encounter such as Krav Maga, Jeet Kune Do, Muay Thai and Kung Fu in a safe environment. We also have award winning fitness programs kettlebells, bootcamp, Pilates and Piloxing.