Krav Maga DC

Krav Maga is the self-defense and fighting system of the Israeli Defense Forces. Based on instinctive movements that are quickly learned and easily remembered, Krav Maga is a simple, effective system that emphasizes rapid responses, practical techniques that work for all types and sizes, and realistic training scenarios. Students learn to deal with almost any violent or threatening situation through the use of hand-to-hand combatives, improvised weapons, dirty fighting, or simply knowing when to escape danger by running away. It's combat for a modern world. We offer complete stand-up and groundfighting self-defense instruction that will train both your body and mind to deal with any threatening situation, as well as pure mental and emotional training on how to win -- in self defense and in life!