The Rockell's Family Fitness Center

The Rockell's Family Fitness Center is Rochester's premiere bodybuilding gym, featuringpersonal trainerswith realcompetitive bodybuilding experience. Our trainers will diligently guide you through your training regiment, helping you to achieve new levels of strength and physical fitness you never thought possible.
With over 20,000 square feet of total space, state of the art equipment, and certifiedpersonal trainerswith over 30 years of experience (who specialize in competitive bodybuilding), theRockell'sFamily Fitness Center provides you with all the tools you need to take your bodybuilding to the next level.
Although our trainers specialize in bodybuilding, they are knowledgeable,versatile, and have years of experience in creating personalized fitness programs. All types of fitness goals are achievable at Rockell's and we can help improve your appearance, cardiovascular function conditioning, weight loss, as well as improve your energy level, increase strength, and athletic ability.
Each session is 30 to 40 minutes. In addition, we provide a uniqueFat calculation check sheet, and track your improvement twice a month.