Strength and Health Gym

Strength & Health Gym is the oldest, longest established gym in Kern County. We are a complete fitness facility that provides the perfect environment for anyone from the beginner to the serious workout enthusiast. With a long history behind it, S&H is one of the last of the "Golden age" gyms. Our group classes and individual personal training sessions are designed to promote general fitness, conditioning, and functional strength. In addition to a comprehensive weight training facility, we also offer Beginning Muay Thai Kick boxing & conditioning classes, Weight Training, Personal Training, and Nutritional Supplements. We are a friendly alternative to big box gyms because we have No Contracts & No Up-Front Start-Up Fees.