6401 Woodway Dr.,
Houston , TX 77057 UNITED STATES
Dahn Yoga is "energy" yoga. It's all about energy. You will experience physical, mental and even emotional benefits. But it starts from energy. Learning to go with the flow of energy is the first step in creating balance in your life and crucial for holistic health.
We teach a meditative practice that is included in almost every class. It's called JiGam. A good way to get to know energy, it is an exercise of feeling. Once you get immersed in the feeling of energy, you can begin to harness the potential of a healthier you.
Based on 2 reviews
Insomnia, Acid Reflux, headache goneWhen I first joined Dahn Yoga it was to improve my strength and health. I had been on medication for acid reflux for nearly 10 years. I wasn?t sleeping through the night and I would grind my teeth. Through this practice I was able to...
Quit my anti-depressantIn October 2007, I was urged by a good friend to try a yoga class at the HSP Dahn Yoga Center. After the hour session was over and I was feeling more alive than I had been in months, I signed up, combining a regular course and a Brain...
Worldwide > United States > Houston, TX > Gyms and Fitness