AREF Psychotherapy

Aref Psychotherapy Services provides trusted mental health care Ontario-wide and across Canada through secure virtual appointments. We offer culturally sensitive, trauma-informed therapy for adults, children, teens, and newcomers. Led by Elham Aref, a Registered Psychotherapist with over 25 years of international experience, our team of 30+ licensed professionals delivers care in more than 14 languages including Farsi, Arabic, Hindi, Urdu, and Russian. We specialize in WSIB and MVA claims, refugee mental health assessments, and support for anxiety, depression, PTSD, grief, addiction, and family issues. Our evidence-based therapies include CBT, ACT, EFT, DBT, and more—all tailored to your unique story.