Lindy Physical Therapy Specializing in John F Barnes Myofascial Release

"Lindy Physical Therapy - Myofascial Release - Feel Better with freedom to move! MFR addresses acute or chronic holding patterns in the tissue allowing your body to improve it's ability to self correct and heal. MFR addresses more than just muscles and joints - it addresses the WHOLE BODY. Fascia holds everything together - from the skin down to the cellular level. It is the interconnected web that holds our patterns and memories and binds down in individual patterns when we are overwhelmed. Fascia is able to withstand 2000 lbs of force so force is not what lets it adjust. These Fascial restrictions can come from injury - (mental, emotional or physical), repetitive strains, faulty posture and stress. For more information - see my website."