Katherine Friday at Starlight Ridge

For many years Katherine has studied nutrition, physical health and wellness techniques and practices, yoga, relaxation and meditation practices, mental and emotional balancing therapies and practices, spiritual practices and philosophies. Katherine offers her services to bring people together in wholeness within themselves and with others. Life coaching, yoga and meditations classes, transpersonal hypnotherapy sessions, personal health and wellness programs and personal transformational alignments are how Katherine supports you to live a healthier, happier life.