Pastoral Trauma Therapy, IFS Therapy

Not all therapy is created equal!

Life is hard enough without the stigma of a disorder to compound daily struggles. You may be aware of the classic therapy modalities like CBT (Cognitive Behavioral Therapy), talk therapy, ERP (Exposure and Response Prevention), Behavior Therapy, or EMDR where the person must embrace a technique or practice to experience change. In some instances, the client relies heavily on the counselor to teach or coach him into strategies for betterment. Ministry approaches like SOZO, Theophostic or Wellspring have been integral in helping Christians bring balance to the mind, body and spirit but they also employ “works” to ensure payoff. Internal Family Systems (IFS) is set apart from all other models because this psychotherapy turns you back to you.