Physical Therapy and Rehabilitation in Sydney, New South Wales
Physical Therapy and Rehabilitation
Serving Area,
Sydney ,
New South Wales
Australia
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Mindfulness is about learning to be fully present, to be aware of who you are and the sensations that arise in your body or mind when you’re under stress, or when you’re overwhelmed or upset.
Mindfulness teaches you to self-regulate stress and find inner peace.
4192 207 36
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Worldwide > Australia > Sydney > Physical Therapy and Rehabilitation