Blood Sweat Train

Blood Sweat Train is an 8,000 square foot private training facility in Newmarket, Ontario. We specialize in 1 on 1 personal training, semi private training and sports specific team training, and muscle activation training. Blood Sweat Train incorporates the principles of human biomechanics into personal training programs for our clients and sports teams. We strive to build an optimal state of human mechanics for individuals in Newmarket by increasing overall athletic performance, correcting individual imbalances and training safe and efficient movement patterns.