Nora O Grady Pilates Limerick

Nora O Grady is and expert Pilates instructor in Limerick who provides professional online Pilates classes in Ireland. She welcomes all experience and fitness levels so if it's your first-time doing Pilates or you are looking for more of a challenge, then Nora's this is the studio for you. She provides a wide range of classes, these include beginners level, mixed levels, gentle stretches, recorded classes, intermediate level, and one to one classes. You can choose from the following membership options: introduction to Pilates, one to one zoom appointments, three-month memberships, monthly membership plans, 6-month memberships, annual membership, and recorded classes. Nora has something to suit everyone's needs. She offers a wide option of scheduled times and days which are available on her website time table Pilates has been proven to improve your flexibility, strength, wellbeing, and overall health.