Fitness & Instruction in Richmond, CA
Fitness & Instruction
Our Philosophy
"No one is great at anything without the mindset of greatness. Some discuss greatness, some pursue greatness, and some obtain greatness, the difference is determination". - Dedrick Warmack, the Trainier
For the last 22 years Dedrick Warmack has been mentoring, counseling, and coaching youth. After numerous tragedies that ultimately curtailed his NBA career, the youth has been his primary focus. The psychology in sports and behavior is where we will begin...
Knowledgeable Training Expertise
Each drill, task or exercise helps the player understand the function and benefits both mentally and physically. I help the client to understand the movements, muscle and mindset needed to improve and succeed in sports.
408-694-2207
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Worldwide > United States > Richmond > Fitness & Instruction