Apex Recovery Lounge

Recovery is important for overcoming tired and sore muscles, and is also crucial to maintaining overall health; however, the need for proper recovery extends beyond total wellness. At Gillette Physical Therapy, we recognize the necessity for proper recovery and thus founded the APEX Recovery Lounge. The services at the lounge maximize an individual’s performance capacity by accelerating the rate of recovery, decongesting areas of metabolic waste that build up after training, restoring the natural delivery of oxygen to healing tissues and ultimately allowing an athlete to push the limits of each exercise session safely.