Dr. Catherine Wanamaker, PhD

Are you strugging with fears, stress, worry or mood problems? For the past 25 years, I have been helping older adolescents (ages 18+) and adults deal effectively with problems ranging from relationship and work issures to concerns about self-worth, trauma, depression and anxiety. I provide a supportive and validating enviornment where you can discover new ways to cope with problems and move toward a more satisfying life. In treatment, I work with you to foster your individual streagths and deveop incrased resilience. I take and active approach in treatment, but encourage you to give feedback on what you need.
While my primary approach to therapy is cognitive-behavioral, I also like to incorporate other approaches, such as art, music, mildfullness, and trauma-informed practices.
I utilize research-driven therapy teachinques and I make every effort to tailor my approach to fit each clients individual needs and preferences. I am trained in EMDR, Cogitive Behavioral Therapy (CBT)and Dialectical Behavior Therapy (DBT). By appointment only, please call today to schedule.