Susan Sugar LCSW

Susan offers a customized and comprehensive approach to the whole you. Your mindset is the beginning, it affects your body and your relationships, it also affects your spirit . . . your enthusiasm for life.

By integrating a blend of therapies such as dialog, EMDR® (Eye Movement Desensitization and Reprocessing), Brainspotting®, guided imagery, experiential exercises, attachment repair, body awareness and mindfulness and others, we are able to create a process that accesses your own inherent healing abilities that can make real internal changes. I work with you to achieve the deep, real internal changes that release you from old patterns and perceived personal limitations.

Susan has been in practice over 20 years and has a lifetime of her own experience, challenges and triumphs, to guide her work with you. She works with anxiety, depression and grief, traumatic stress disorders (e.g., PTSD), life transitions and performance enhancement issues. She sees these “disorders” as symptoms of familiar, but now ineffective, patterns of thinking, believing and ways of being.