iHelm

iHelm puts you at the wheel of your well being. We’ve developed a specially engineered, 8-hour music sound track to take you into sleep and through the night. Compiled and recorded to combine all five brainwave frequencies—gamma, beta, alpha, theta and delta—this self-hypnotizing meditation album will optimize your brain’s ability to rest and reset. Your brain waves will literally change to match the waves in the music. When this happens, you will sleep as you never have before. And your body, mind and spirit will be clearer than ever before.