Personal Trainer Lynnwood

My education as a Physical Therapist Assistant focused on a deep knowledge around muscles, movement and injury causes. I understand what causes common injuries to the low back, hips, shoulders, and knees. I know how to program exercises accordingly and work around any restrictions you may have that cause pain or discomfort.

By using my education in physical therapy and personal training, I tailor a plan that will help you reach your goals. Blending my experience and education in movement, corrective exercise, movement restriction, and program design, I can help you reach your goals.

I also have experience with clients who deal with chronic pain and suffer from multiple medical issues. Whether you have low back pain, multiple joint replacements, a fused spine or just want to shed a few pounds I can comfortably find solutions for you to begin your journey!

Finally, my focus is you! Your goals become my goals as we work together towards your success.