Gyms and Fitness in Nashville, TN
Gyms and Fitness • Fitness & Instruction • Yoga & Pilates Classes
Stretch Zone practitioners work with the stretch reflex and some lesser known but extremely powerful principles of neuromuscular behavior. Utilizing our patented equipment, our stretch practitioners follow specific methods and protocols to properly position, stabilize, isolate and manipulate muscles in a scientific way. When your body is correctly stabilized, fear is reduced. Your body is better able to relax and allow for the full stretch. The great benefit of Stretch Zone’s practitioner-assisted stretching is the ability to control and alter the timing of and even overcome the stretch reflex.
615-922-2000
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Worldwide > United States > Nashville > Gyms and Fitness