Boca Raton Counseling Center

For individuals with trauma, anxiety or depression every day can feel like a struggle. You may feel stressed, overwhelmed, and defeated in multiple areas of your life, and no matter how many times you tell yourself to calm down, it doesn't seem to work. You may put on a brave face for others, while deep down you're spending many sleepless nights worrying about your job, kids, finances, and what your future will hold. Perfectionism, self-doubt, panic, obsessive thinking, or general everyday worrying can feel out of your control, and impact your ability to enjoy everyday activities. The good news is that trauma, anxiety and depression IS treatable! I have been intensively trained in Eye Movement Desensitization Reprocessing (EMDR) which I use to help you take control of your trauma, anxiety, depression to help you feel better get control of your life, get past your past, and achieve your goals.