Rochester Kung Fu & Fitness

Learn from the best Martial Arts instructors in the area who are dedicated to providing a stable, family environment where you can excel in your personal goals and find a varied and supportive community. Whether your plan is to compete, lose weight, meet new like-minded people or increase your day-to-day life, we will help you get there faster than you ever thought possible while having fun doing it! With the guidance of our amazing staff, our students won 23 gold medals at the World Kung Fu Championships all while learning great skills and having fun.The benefits of Marital Arts classes are endless. From confidence and self-esteem to discipline and empowerment, whether you're enjoying our Kids Marital Arts classes or our Adult programs, you'll start seeing improvement in mind, body and spirit in only a few short classes. We also offer a Character Development course which teaches leadership skills through martial arts. You are given a mentor that will help you navigate your custom path to become a leader.Our expert instructors teach you and/or your child valuable life skills to push you to reach your goals and our core values are built upon hard work and respect. We are the only academy in Western NY that is a part of the United States Kung Fu Federation which houses the top Masters in the world. Our certified Sifu is also a member of their board! We are committed to providing innovative and relevant martial arts and fitness programs to you and your family. Our students have fun and while growing into their own. Call us today to learn more about our classes or to register!