9Round Fitness

9Round is a Kickboxing Style Fitness Program That Delivers A Full Body Workout In A Quick & Convenient 30 Minute Circuit Format.

We offer a unique approach to getting fit in a friendly & fun atmosphere which is perfect for every fitness level. On average our members burn 300-800 calories in just 30 minutes with our proven circuit training program. The workouts change daily and can be modified for each individual. Our trainers will guide you through the 30 minute workout. You will leave sweating, smiling and feeling empowered! Running late? Don't worry, we don't have set class times. We work on YOUR schedule - you are always on time. Our program includes heart rate training technology and nutritional support. Your first workout is always FREE!

Our Dunedin location is under the same ownership and opened in Sept of 2016. Members of Dunedin and of Safety Harbor will be able to workout at either location.