Essence of Health - Massage Services Brighton

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Essence of Health - Massage Services Brighton (08) 8296-4333
6/685 Brighton Road, Seacliff, SA, 5049

Therapeutic Massage

Therapeutic Massage can help stimulate circulation, relieve muscle tension, reduces stress, pain and promotes relaxation.

In addition to these benefits, Therapeutic Massage has been shown to boost the immune system and promote well-being.

Since most diseases are exacerbated by stress, massage can help you become and stay healthier.

Unlike Deep Tissue and Sports Massage which target more muscle and joint injuries Therapeutic massage is an ideal style of massage for any person who finds that with stress and daily life that tension is stored and felt along the common areas such as the back, neck and shoulders.

The main purpose of sports massage is to help alleviate the stress and tension which builds up in the body’s soft tissues during physical activity.

With overexertion and/or overuse of a muscle minor injuries and lesions occur, which can also affect the body’s mobility and range.

Sports massage

Sports massage primarily focuses on the management, manipulation and rehabilitation of the body’s soft tissues.

The massage will help prepare the athlete for peak performance, to drain away fatigue, to relieve swelling, to reduce muscle tension, to promote flexibility and to prevent injuries.