Solace Hot Yoga and Barre

Solace Hot Yoga and Barre is a place to center oneself. Yogis will flow through a series of yoga poses in a heated room while focusing on breathing and balance. Our goal is to teach you how to stay healthy and relax while cultivating inner strength.

Yogis of all ages who practice yoga regularly notice an increase in:

Energy
Strength
Balance
Flexibility
Mental focus

In our 98- to 100-degree heated rooms, the body is flushed of toxins, leaving a deep sense of relaxation and well-being. After each satisfyingly exhausting class, your entire body will truly feel stretched, strengthened and invigorated.