Fitness & Instruction in New York, NY
Fitness & Instruction • Counseling & Mental Health
316 W 142nd St,
New York , NY 10030 UNITED STATES
My personal guarantee is that every client will have an exceptional fitness experience designed to help him/her reach his/her goals in a safe, effective, and transformative manner.
My goal is to inspire my clients to permanently change their lives by adopting a fitness centered lifestyle. Clients are trained in proper technical technique and educated on the functionality of their movements and its connection to the rest of the body.
About 75% of my clients are long-term or return clients which is a reflection of my commitment to achieving their goals with minimum risk and maximum results.
Together we set realistic goals, consistently measure progress based on the client’s custom profile and ensure long-term transformation through motivational approaches including positive reaffirmation, visualization, and comedic energy.
My specialties are program coordination, weight management, body toning, pre & post natal care, strength conditioning and aerobic workout
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