Pau.er Fitness by: Jamee Pau

My training facility is at 6661 Blue Oaks Blvd. Suite 10 Rocklin, CA 95765. Appointments are available Monday through Saturday 5am – 9pm. Call Me!

I train clients from all over the area. I have created program for celebrities, bike models, competitors, olympics medalists , and D1 athletes.

You will always get personalized service, no substitutes or exceptions! I’m here for you 100%. I have over 18 years experience in competitive sports. I have trained all my life. I am 100% dedicated and committed to help you reach a new levels of fitness.

My job is to help others reach a healthier lifestyle. Health and fitness is what I love most. I played soccer competitively on club teams, and the northern California state ODP (Olympic Development Program) team, and on to play at Cal State Northridge NCAA Div I. I received a full ride scholarship to Cal State Northridge NCAA D1. My motivation in life is to be the best you can, and I will be there to take you through the steps to help you become better, healthier, and more fit.

As a certified personal trainer, I’ve helped many people meet their goals, overcome limitations, and challenge themselves. Just starting? I’ll set up with a complete personal training program that’s easy to follow, efficient and effective to meet your personal goals.