Mums Fitness Academy

Mums Fitness offers specialised workouts for mums before and after baby:

Whether you want to prepare for a healthy birth, rejuvenate your body and core after baby or tone up with your toddler.

Local mums love the feeling of having more energy, feeling healthier, being more toned and investing some time and effort in themselves away from the hectic schedule of being a busy mum.

Sessions are personalised to your needs and lifestyle. Train when and where you want with or without your little one, as the sessions are child friendly.

Programs are comprehensive and holistic with a focus beyond exercise to help you get healthier and get results - the safe, fun and effective way.

Get home workouts to do, articles and books to read and all the tools and tips you need to actually make a real difference to your health.

Sessions are held in and around the Rushcutters Bay area, traveling in and around the East, North Sydney and the Inner West.

For more information, Please visit: mumsfitnessacademy(dot)com(dot)au