Gyms and Fitness in Alexandria, VA
Gyms and Fitness
iLoveKickboxing - Alexandria, VA is the #1 fitness program for stunning results! Turbocharge your life with FUN no-contact fitness kickboxing routines - a fighter's attitude - and fat-destroying, adrenaline pumping 60-minute bouts of dynamic cardio, stretching & resistance training. Expert instructors at ILKB Alexandria, VA guide you through bag-hitting techniques ANYONE can do - perfect for beginners. No fitness experience needed to join ILKB Alexandria, VA ! Calorie-crushing moves sculpt your killer physique. Super low Web-Specials, exclusive members-only apparel & personalized support make you feel like family. Dare to be remarkable - Join ILKB Alexandria, VA For more information, check us out!
571-429-4290
Based on 67 reviews
571-429-4290
Ilkb.com is an awesome place. It actually makes kickboxing fun and the instructors are awesome. The gym is always clean and welcoming to everyone.
571-429-4290
I have never been so happy to work out in my life. Lets face it. Some of us were not born to exercise. This is a fast pace, ball busting, sweat dripping, exciting, stress relieving way to get into shape while making great friends and constantly having someone keep you on track. The team at ILKB Alexandria make sure every person knows how important they are every time you walk through the doors. And man if you need a great way to let out some steam kick and punching a bag will do it! (Sometimes it even kicks back!) It is the only exercise I have managed to keep up with and I have gotten stronger since I have start in body and mind! THANK YOU ILKB ALEXANDRIA!
571-429-4290
ILK in Alexandria the best thing that ever happen to me, YES I am over exaggerating but that's ok. Kickboxing changed my life because today I can say I am healthy and stronger than ever. My body is getting it's way to that tone body I've been trying to get back to since my daughter. And trying different routines in the past so far ILKB is what works for me. I just love the interactions and the realistic goals we get every month. Meeting those goals gives me personally that motivation to keep going and I just cant stop now.. Thank you ILKBA family..... graci
571-429-4290
I love this place! I always have a great workout here! The workouts are dynamic and the staff/instructors have a great energy!
571-429-4290
ILovekickboxing is amazing!! It is agreat way to loose way, get off stress, and get a healthier life style. People are so nice here, and classes are really really fun. 100%recomended!
571-429-4290
LOVE iLoveKickboxing - Alexandria! Instructors are super friendly and energetic. Class is challenging and very fun. High energy throughout class helps motivate and push you through an hour of a tough yet awesome workout. I love the challenging warm-ups and bag rounds right after. Every class I have been to has been different, and I the schedule they ave set up for different class times is super helpful with my sporadic work schedule. Whether you are looking to try something new or just looking for a somewhere to work out routinely, this is GREAT for everyone! I recommend iLoveKickboxing for everyone to try, you on't regret it.
571-429-4290
I really enjoy coming to iLoveKickboxing- Alexandria. I love the great workouts that I get from the staff. They really make you feel apart of the team/family. I would recommend anyone to join the team.
571-429-4290
I love, love, love iLoveKickboxing - Alexandria!!! The classes are high energy, fun, challenging and you will never have the same class twice!! The class schedule gives plenty of options to choose from so you can always make it to a class. The staff is super friendly, fun and supportive. It is self paced, but the instructors do push you to work hard. The first week kicked my booty, but I feel bad now if I miss class. There is always a cause to contribute to each month which I love as well. I have lost 30 pounds since I started and can definitely see and feel the difference!!! I keep coming back for more!!! If you are thinking about getting back into shape and trying to lose a few pounds I definitely recommend giving iLoveKickboxing a try. You'll love it!!
571-429-4290
If you're looking for a way to switch up your workouts, have fun and meet awesome people- iLoveKickboxing Alexandria is the place to do it!! Whether you're a fitness junkie or brand new to working out, these classes will get the job done! I used to go to the gym regularly (weights and cardio by myself) but decided to try something new. I never thought group classes were for me but ILKB has changed my mindset! You can make the workout as modified or difficult as you need it to be, as the instructors are there to help you and motivate you in whatever journey you're on and they are top notch!
571-429-4290
ILKB Alexandria is a great studio for anyone who wants a total body workout! While I have seen physical results in a month and a half, I have also noticed increased productivity and focus at work. Overall, a great place for anyone with a desire for a comprehensive health plan.
571-429-4290
ILoveKickboxing Alexandria is amazing. The staff and other members are motivating and helpful and keeping to a commitment of fitness. The staff treats everyone the same no matter the fitness level and it's definitely a judgement free zone. They also have kickboxing event nights to break the monotony of routine. They become your family outside of family and no matter how much I can't wait for class to end because my limbs burn I can never wait to go back and push myself a little bit more. I def see the difference in myself from when I started in February to now.
571-429-4290
I love iLoveKickboxing Alexandria! The best workout you could ever get. The staff is excellent and a lot of fun. You truly feel like a part of the family! Thanks iLoveKickboxing Alexandria!
571-429-4290
If only I could say GREAT studio and leave it at that... ilovekickboxing is awesome. The energy of the staff and the overall excitement of members is what made me want to join. It's an awesome workout, challenging but great nonetheless. I love that the actual technique of the moves especially bag rounds are correct and each instructor explains and displays it. That's one of the man things that keeps me interested. Having done some MMA kickboxing training before I'm very pleased here. I can feel a difference in my body and I'm even seeing results and I just signed up a few weeks ago. I also love that they are more about the overall health of your body, so not only will you get a great workout but they challenge you to be better with eating, as well as giving you tips and pointers with everything else. All in all GREAT studio!
571-429-4290
Love it! Staff is empowering and friendly. I’ve never really been a fan of being active, as it always seemed like a chore, but ever since joining ILoveKickboxing, I leave the class wanting more. That has NEVER happened! When I went in for my first class, Rachel asked me about my goals and expectations, and seemed really interested in helping me meet them and improve myself. I think in any business, you feel really appreciated when your needs are listened to. Would definitely recommend this to all my friends and family!
571-429-4290
iLoveKickboxing - Alexandria has been the best addition to my physical activities! I've taken kickboxing classes while living in South Florida but iLoveKickboxing - Alexandria really makes each class FUN. From the incredibly motivating and positive instructors to the music, warm ups, health tips and the actual bag rounds, this gym is awesome! The classes are an hour long and I guarantee you, you'll get in the work out you need within that hour. I used to work out on my own, but going to the classes makes working out way more exciting. I also love how the instructors are big on creating a community within the gym and are very encouraging and most importantly friendly. You will not be disappointed signing up for classes here! You will see great results! You'll have lots of energy throughout the day and its an amazing stress reliever!
571-429-4290
I absolutley love iLoveKickboxing! The staff here is extremely kind, encouraging, helpful, and very motivational. Everyone is always positive and in a great mood. It is evident that each staff member really cares about everyone and enjoys kickboxing as well as teaching others how to kickbox. The atmosphere is always lively and I feel comfortable being myself around everyone. They play amazing loud up beat music that really intensifies your workout! The overall studio is extremely clean and very spacious. I have always felt awkward about exercising around other people, but everyone has made it a great experience. I have never done kickboxing before, but now I'm in love with it!
571-429-4290
I joined iLoveKickboxing a few weeks ago, and I absolutely love it! I can feel myself getting stronger and having more energy for things. The class is fun, and challenging; the instructors help push you further than you thought you could ever go. The facility is always clean, and even little things are thought of such as hairbands in the bathroom in case you have long hair like mine and forgot yours. There is overall focus on having a healthy lifestyle, which I love. Thank you ILKB for helping me start a big change to the positive in my journey towards health and wellness.
571-429-4290
iLoveKickboxing is a so much fun. The coaches are encouraging. It is the work out you have been looking for to tone your body.
571-429-4290
Joining the iLoveKickboxing team is the best decision I have made to start off my healthy living goal. The staff are always friendly, caring, and encouraging. I typically burn about 430 calories in an hour during the class which is great compared to the 360 calories I burn in a kickboxing dvd at home in the same amount of time. I look forward to attending the classes and seeing the friendly staff.
571-429-4290
ILoveKickboxing was seriously an answer to prayer! I've lived in the D.C. area for almost 2 years and haven't been able to find a workout or studio that works with my schedule and my fitness interests, until now! If you're looking for a fast-paced, fun and result driven program...ILKB is the place to go!
571-429-4290
First of all- I have never liked to exercise. HOWEVER, I am addicted to iLoveKickboxing!!! The workout is tough and liberating at the same time. The instructors are super-motivational and make me want to do better each class. There is a big difference in how I feel physically and mentally now ,and I owe it all to the Team at iLoveKickboxing.
571-429-4290
ILKB is the first gym I've been to where I actually sweat bullets. The workout is killer and the instructors are always ready to help you reach your goals. This is the only facility I've been to where they ask you to think about your goals before you even start thinking about working out. Worth every penny.
571-429-4290
ILoveKickboxing has been game changing for me. I’m the type of guy who doesn’t like going to the gym and enjoys outdoor workouts such as Mountain-Biking, Hiking, Snowboarding, ext. Kickboxing is not only SUPER fun, but I actually look forward to the workouts with the most awesome instructors who motivate you every step of the way. This workout has greatly increased my cardio stamina to further enjoy and better perform at every other sport that I enjoy. Thanks ILoveKickboxing!!!!
571-429-4290
I Love Kickboxing is hands down one of the best workouts that I do. The instructors are AWESOME, friendly and incredibly motivating. The music and energy are addicting and I leave class full of energy. As a fitness enthusiast, one of the things that I look for in a good workout is the energy, and challenge! I Love Kickboxing give me all of that. If you are already in shape, you will get in better shape, if your goals are to get in shape, you will do that too. The classes are hard, but you can go at your own pace and the instructors will keep motivating you to work hard. Your classmates will also do that. I Love Kickboxing is addicting. It’s a family and a community!
571-429-4290
I can't say enough good things about iLoveKickboxing! The work outs are SO fun and insanely efficient. The instructors really care about you and keep you motivated the whole time. I've never loved working out so much! I've become way more flexible and I'm getting stronger everyday. Don't be afraid to try- its like a family, everyone is welcome!!
571-429-4290
“iLoveKickboxing changed my life. The staff are so awesome and motivating! The workout is amazing and energizing! It’s honestly the highlight of my day. Can’t recommend them enough!!"
571-429-4290
I can't say enough awesome things about ILKB-Alexandria! I was in a super work-out slump when they opened in October and it was just the kick start I needed to get back into shape. The instructors have great energy and make you feel like part of the family from the moment you walk in. It isn't like some other gyms that make you feel guilty for missing a few classes, they understand that everyone has a lot going on and welcome you back with enthusiasm! If you are looking for a place that will motivate you to get off the couch and have a great time while working out, ILKB is the place for you, I strongly recommend checking it out!
571-429-4290
From the minute you walk in the door they make you feel like part of the family. The instructors are full of energy and keep things interesting while helping you to learn. The facility is clean and well kept. They seem to think of everything from hair ties to lotion! It's a great environment and a wonderful workout!
571-429-4290
I Love Kickboxing has really help me stay on track with my fitness goals. The atmosphere is so welcoming and it feels like one big family. Everyone is so nice and encouraging towards each other. I never have to worry about negativity or animosity when I'm there. The classes are so much fun and because of that I look forward to coming back to the class basically everyday, sometimes 2 classes a day. I have so much more energy now and I am definitely seeing the weight come off with ease. Thanks ILKB!
571-429-4290
ILKB Alexandria is an amazing place! It's more than just a gym, it's a team and family atmosphere. The staff is very welcoming and super helpful! After a workout I always feel refreshed and ready to take on the day. I was new to kickboxing and after a month I have to say I love it! If you are looking for a new workout, come give kickboxing a try and you won't be disappointed!
571-429-4290
Great location, staff and members! No need to wait for your trial membership. Jump in and sign up, you won't be disappointed.
571-429-4290
This location of ILoveKickboxing is awesome! I can't say enough on how great and supportive the staff is and how fun the classes are. I highly recommend for a great workout and fun staff.
571-429-4290
ILKB - Alexandria has brought my daily workouts to the next level. I was so bored with going to the gym and spending 30 minutes on the elliptical/treadmill and then using the machines - I needed something more. I found ILKB while on Facebook and immediately signed up for the 3- class trial membership. It was the best decision. Right after my first class I became a member with no question. The staff and members are so welcoming and friendly. The instructors never fail to pump me up and help push me through the combinations. Since joining ILKB in October, I have lost 10 pounds and am down 2 jean sizes. I am not one to rely on the scale, but this is something where the results are visual - These workouts help to tone and tighten your body in all right places. I am no longer bored with my workout regime and genuinely look forward to going to ILKB everyday.
571-429-4290
ILKB is one of the best things that have happened to me. I bought the 5 class pack and the night of the first class I signed up. At first I thought it was a rash and impulsive decision but I have come to LOVE my gym family. There is a wide variety of class times and the location is super convenient. All the instructors are amazing and are willing and open to giving us all advice on our personal journeys. I previously was at a chain gym where I was just another due-paying member, but her I am part of a family! If you fully commit yourself to attending 3-4 classes weekly and eat right, you will see results. Unfortunately, I've struggled with the eating right part, but I still have seen some results. Since I started the program in October, I have lost approximately 15 pounds. If I were to 100% commit myself, which can be hard at times, I know my results would be greater. For the most part, I have started off the new year right and am beyond excited for what the new year with ILKB will bring!
571-429-4290
I started attending ILKB Alexandria in November. Since then, I’ve lost 7 pounds and dropped a pant size. More importantly, I found a supportive community of women and men who are committed to fitness and fun. Classes are held six days a week (and they keep adding more!), morning and evenings, and include strength, flexibility, and endurance training. The amazing staff mixes up combinations and drills every time I go, so it never seems repetitive. Moreover, there is an element of self-pacing that I find fantastic – I started not being able to do full push-ups without being on my knees (no problem with the staff) and now can do about half in the right position. Most importantly, I’m allowed to build up at my own pace. I’m so thrilled I took advantage of a new member offer and joined the ILKB family. I’m meeting great people, having fun, and getting fit all in one. So, if you are looking for something to mix up your workout routine, I highly recommend ILKB Alexandria!
571-429-4290
I joined ILKB when they first opened. I’ve enjoyed coming here ever since. The staff is great, the members are awesome, and the workouts are fun. I get a little extra motivation when you also see staff members taking classes with you. Unlike other group classes, you can choose to attend any scheduled class. There’s no blocked schedules for beginners or for advanced. So it really is unlimited classes. Well worth it in my opinion.
571-429-4290
I’ve been an I Love Kickboxing member since the end of Dec. 2016 and absolutely love all of my instructors at the Alexandria location. The energy they bring to each class, and the synergy of all the men and women that come to sweat is worth every penny. You can’t buy this kind of work-out anywhere else. What I love best about ILK is the environment; it’s the type of environment that anyone could thrive in to transform their bodies. #HealthIsWealth #KnockOutTheNewYear #ConsistencyLeadsToResults #ILoveKickboxing
571-429-4290
The staff her is the best. I have being attening since thse studio opened. The staff is always helpful and encouraging.
571-429-4290
I Love Kickboxing is the perfect name for this center because once you start you will instantly LOVE KICKBOXING! I found ILKB on Groupon and honestly didn't think I would take more than the 10 classes offered. I knew going in that I really needed to lose weight, but I didn't know that ILKB would really help me make a total lifestyle transformation. The classes offer fitness tips and a total body workout all the while listening to upbeat music and getting great feedback from the instructors. The staff at ILKB Alexandria in particular really goes out of their way to keep everyone focused and motivated. When you're at home being a slacker and wasting time on FB, you will run into their posts and it's the perfect reminder that you need to go put in the work! I also love that ILKB uses it's platform to raise awareness and contributions for many worthy causes like #KeepAmericaWarm #SweatAngels & #Soles4Souls. I've been a member for about 3 weeks and even though I haven't stepped on the scale, I already feel slimmer, more energized, and more confident. I would definitely recommend ILKB to anyone and everyone. Once you put on those gloves, you'll want to keep them close!!!
571-429-4290
I was looking for something new. I have a state of the art gym in my basement and was bored with using it. I was tired of the some ole treadmill, elliptical, row machine and free weights routine. Needed something to work all muscles and need someone to bring my energy level up. So i joined ILKB and was pleased. They instructors are great they aim to keep you motivated and they work with your current fitness level. Yes they push you to do more and push yourself but its not a bootcamp so glad i made this amazing change. ILKB ROCKS!
571-429-4290
The instructors have great energy and seem genuine in helping us succeed. The location is way to get to with plenty of free parking. The workouts are tough but fun to do every time. I enjoy the music which helps me get through a hard class.
571-429-4290
I cannot begin to express how fabulous I Love Kickboxing Alexandria is!!! My daughter and I joined as a way to bond and we have loved it from the first day! The class studio is a clean well lit area that provides perfect space for everyone to get in a great workout. The music is always upbeat and really adds to the workouts. As for the workouts, each time we have gone they are varied, fun and always a challenge but in a good way. The best part of ILKB Alexandria, however, is the staff! From the moment you walk in the door you are warmly greeted and then encouraged and supported throughout the entire workout. Both of us have already seen personal improvements and are so excited to continue our sessions. I highly recommend that anyone who is even a bit curious to come and try it out just once, you'll be hooked!
571-429-4290
I was getting bored with my regular gym routine and spin classes so I gave I Love Kickboxing a try on a whim and I'm so glad I did! The classes are intense and you WILL sweat. The staff is great, the energy and support you get from staff and other members alike is awesome. Not only do they give you a good workout but the staff here are dedicated to helping members reach their goals and offer daily nutrition and fitness tips. Definitely give this place a try.
571-429-4290
Ilovekickboxing has giving me what I have been looking for since I stop training MMA. The intensity of the workouts and learning the technics is what motivates me. The staff is always friendly and highly motivated, never a dual moment. I highly recommend checking out Ilovekickboxing.
571-429-4290
ilovekickboxing is absolutely amazing. The staff is very friendly as well as personable. They will work with you as far as explaining all workouts and deminstrating each step thoroughly. LOVE THIS PLACE!!!! They play pumping/catchy music during workouts. If you have goals to reach they will work with you regarding them as well helping you with food planning. And if you have any injuries or simply cant do something just let them know and they will gladly work with you. So happy I'm part of an amazing place
571-429-4290
This place is great! It's so nice to leave a work out feeling like a rock star! The staff is always positive and upbeat, but in a very authentic way (not like a fake school teacher). Also on several occasions, they have taken the time to listen to whatever issue I'm having to make very thoughtful recommendations something I could do differently, ranging from wrapping my wrists more to decreasing my swing on hook punches. I very much appreciate their dedication to my comfort and safety.
571-429-4290
I thought kickboxing would be intimidating, but the instructors break it down and are very encouraging. The whole place has a strong sense of community. The classes are a little different every time and the playlist is always high energy, so you never get bored. (My favorite part is the partner work portion at the end - one, because it's almost the end =D and two, because another person is just the right motivation to keep pushing for the last 10 minutes!)
571-429-4290
I moved to Alexandria in June 2016 and since the move I have been searching high and low for a gym that I felt home at: welcoming and motivating staff/instructors, fun and vibrant environment, clean equipment/restrooms/locker room, friendly members, etc. Even more important, I needed a gym that motivated me to WANT to go back. I found all of these features (and more than I even could've imagined!) at ILKBAlexandria. I have been a member of ILKBAlexandria since it opened in October 2016. Since then, I am excited and proud to say I enjoy a kick-ass workout with great friends and supportive instructors at least 3 times a week. In addition, I have lost weight/gained muscle that I don't think I would've been able to lose/gain at just an ordinary gym. This place is extraordinary.
571-429-4290
I've always wanted to try kickboxing and I'm glad I signed up with iLoveKickboxing, at the Alexandria location. The team is always in a chipper mood. The studio is hygienic and well kept which is a big deal for me. It's a comfortable and friendly environment for beginners. Trainers will help first timers with a one on one demo on their first day. On other occasions trainers will assist you with any moves you need improvement or guidance with. There hasn't been any time that I've attended class where I've felt uncomfortable. I've been a member for about two months and I love the physical improvements I've achieved. I've gained endurance and strength. Every time I attend class, I always reach my maximum heart rate. I love the motivation within the class to get the workout done. Even when I feel exhausted I find the will to push myself. It's a great positive atmosphere and I look forward to many more classes.
571-429-4290
I love this place! I have only recently started my journey but I always feel welcome the staff and clientele are welcoming and you work really hard in a supportive environment. I have burned over 700 calories each class. I sweat and burn and you almost don't know how hard you are working because it is so much fun. I highly recommend this to anyone at any fitness level.
571-429-4290
I just started iLoveKickboxing and I already love it. The staff is amazing and the workout is super fun. I'm so glad I found this place.
571-429-4290
This gym is like a family. The staff know your name and make a point to make you feel comfortable. The workouts are amazing, both challenging and fun. The music is loud, and the motivating environment makes me feel empowered as I take out aggression on the bag. I'm sure I don't look as badass as I feel, but it sure is fun!
571-429-4290
Joining ILKB was the best decision I've ever made. Yes you will get an amazing workout. Yes you will lose weight. Yes it will push you. But you will get so much more...more energy, a more positive outlook, and a "family" that motivates you to keep going. Oh and the instructors are AMAZING! Here's what my 10 year old wrote as a review.. "My mom gets healthier. My mom loses weight. She says they make it fun. Mom says the staff are fun and helpful. I think this place is great, fun, and awesome!" Oh and she would love if you did kids classes!
571-429-4290
What a way to get in shape and have fun. It is a challenging workout, but I must say you get out what you put in. The instructors are amazing. Each have their own style and are engaging and enthusiastic. The best hour you will have in your day. The only con I have is the cleanliness of the mats and bags. There are no shoes allowed on them but they could use a once over now and again. You sign a contract so there will be no refunds. So come on and join the fun. Get in and get fit.
571-429-4290
ILKB is the one of the best things that I have done this year and I am glad I am going into the New Year with this great experience. I been looking for a kickboxing class for a long time and this is by far the best one. The workout that I get in this class is amazing! It’s my personal stress relieve class with an amazing workout. I leave each class feeling that I have tackled all my stresses, worries, problems and most importantly burning my muscles/calories! All of the instructors are great and very very energetic. They have a positive attitude and very helpful. We do different variations each class so it’s never boring! I feel like a bad ass when I put those gloves on and I LOVE IT!!
571-429-4290
ILKB Alexandria has been a great experience for me. Staff is welcoming, super helpful and non-judgmental! I needed something different to keep me energized and excited about working out. Kickboxing did the trick!
571-429-4290
Best Decision I made was to join ILOVEKICKBOXING (Alexandria). Great Staff, Great Atmosphere, Great Promotions, Great Workouts!!!
571-429-4290
I have really enjoyed my experience at iLoveKickboxing! Two months ago I was looking for a way to get out of the workout rut I had found myself in. I wasn't 100% sure if kickboxing was the route I wanted to take so I signed up for a three class trial and after the very first class, I LOVED IT!!! The workouts are fun and challenging, I look forward to every class and feel let down when I am unable to go. It really is a highlight when it is a clas day for me.The instructors are friendly but they encourage to push yourself. The atmosphere is lively, fun, and I can feel myself getting stronger. Can't say enough great things about iLoveKickboxing Alexandria
571-429-4290
iLoveKickboxing has been a great experience. The staff are awesome and very motivating. Everyday I look foward to class and ready to kill the workout.
571-429-4290
Omg, ILKB is freaking amazing! Once your hands are wrapped it's game ON! You will sweat crazy as the awesome instructors and music motivate you to push yourself beyond anything you've ever experienced. You will be hooked from day 1, and the results are INEVITABLE. Join the movement, you'll be so glad you did!!!
571-429-4290
I have been using this gym for about 3 months now and can honestly say that it has been the most exciting decision I have made for my health. Not only are you working out with an extraordinary group of people but I have never had more energy. I have chronic fatigue and struggle to do anything once I leave work but since I've started going, I've had more energy, I find I am more relaxed and am making better decisions about my health overall! They give you daily tips and make you feel good about being there. I was intimidated by the idea of kickboxing at first but there's just something about it that makes it addicting! All my stress is left on those bags and I have fun doing it. Overall, its a great workout, with great trainers and I have a great time!
571-429-4290
I do not like to work out at all and I have never been a gym person, but I love going to iLoveKickboxing. I really like the format of the class, how you’re always doing something else and not sticking with the same routine. The instructors are wonderful and don’t over pressure you, they make the classes fun. There is a nice comradery in every class that keeps me going 3 times a week.
571-429-4290
ILKB Alexandria is awesome!! The instructors are amazing, full of energy, motivation and tips. I started in October and the difference in my waistline is unbelievable. My arms are getting toned as well. I like the kind of environment they have set up, and the constant posts on their pages which keeps member like me engaged, motivated and accountable.
571-429-4290
ILOVEKICKBOXING in Alexandria, VA is awesome. In the 2 months of being with them I've lost 15 pounds. The trainers are awesome and each motivate you to go further than the day before. I love the other members because we motivate each other. There are days it is difficult and I feel like I want to quit, but then that other member or trainer comes over and simply say you can do it and start working out with you. That is the best feeling to know you are not in it alone. Each class has different levels of skills so the trainers really work with the beginners and show the more advance how to intensify the same workout. This workout is for everyone no matter your fitness level. We've become family and that why I come back. They are sculpting my body to be better. Awesome!
571-429-4290
So ILKB Alexandria is pretty awesome. I signed up to become a member after my first class on their trial offer. It is always a great vibe here from the moment I walk in the door. Each class kicks my butt in the best way possible! The instructors are always helpful and encouraging. I love the way the class is designed from warm ups, to stretches to the bag rounds - time flies and it's such a great work out. Always clean, upbeat music always playing. I can definitely see results after about a month of at least 2-3 times a week. Can't wait to slowly but surely reach my goals with ILKB Alexandria :)
571-429-4290
I love coming to class here! The staff are great and motivating; they help you master your technique and give encouragement when you don't think you cN get one more repetition out. The facilites are always clean and well taken care of. And the support network with other members is exactly what I wanted from a fitness membership. I've tried a few other places in the area and this is the only one where I've actually felt a part of a family or team. Add to it that the workouts are different each time and they engage your full body while encouraging teamwork, and you've got the best bang for your buck.
571-429-4290
I absolutely love ilkb Alexandria! The staff is so motivational, especially Sherelle, I always try to get to the classes she's teaching. I have fibromyalgia, chronic pain. Never in a million years would I ever have thought that I could do a workout like this. But I love kickboxing and I have gained strength and endurance and a better attitude as well as more confidence in my health and my self image. The workout is hard but fun and the friendly staff and members keep me coming back. That combined with fitness tips after every class really helps you improve your overall health, not just work out like at an anonymous gym. If you're struggling, the staff helps you and does it with you. You feel like you have partners in your effort to get healthy and not just a place to do it. And I never feel judged by the instructors or the other members if I can't do everything or if I walked in so outta shape on my first day that I could barely stand after the first 15 minutes. I would absolutely recommend this to everyone. I am healthier and happier for it!
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Worldwide > United States > Alexandria, VA > Gyms and Fitness