We are definitely not your everyday gym. 9Round is a unique fitness circuit designed to give members a fun, high intensity, full-body kickbocking workout in 30 minutes. There are no set class times, meaning you can come whenever you want. The workout is comprised of 9 different stations, where you perform different sets of exercises, changing stations every 3 minutes. The workout changes every day so you can never get bored. At 9Round you will get a mix of aerobic, anaerobic, strength & resistance training. The best part is you get a PERSONAL TRAINER with every workout that will guide you through til the end.
423-803-0300
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Worldwide > United States > Hixson, TN > Gyms and Fitness