Fitness & Instruction in Plantation, FL
Fitness & Instruction • Yoga & Pilates Classes
LONGBODY is a high-intensity/low-impact method of training, inspired by the needs of professional athletes and dancers. The hour long session is set into three interval stations created to target your entire body by combining suspended resistance training, horizontal jumping, Pilates reformer, core work, and stretching.
954-530-6732
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Worldwide > United States > Plantation, FL > Fitness & Instruction