Grind Time Fitness

Are you ready to make a commitment to yourself this season? Let us give you a hand at Grind Time Fitness serving Warren, Basking Ridge, Edison, Bridgewater, and Piscataway Township. Our vision is to put you first with trainers who have more than a decade of training and experience in your specific physical training and nutrition needs. We are dedicated to serving all fitness levels to any goal, and we offer a personable and friendly environment for you to get fit in. We encourage a community atmosphere support and recognize that everyone has their own goals and their own body types. We want to transform your life through exercise and education, because our bodies truly are the only ones that we have so it’s important to keep them running efficiently by caring for them through treating them well. We want to help you reach your full physical potential through sports specific training, performance training, and speed training with the help of our fully functional fitness center, personal trainer, weight loss specialist and nutrition coach. We’re open Monday through Friday from 8am to 8pm and Saturday from 8am to 3pm, so stop in now to discuss your fitness goals.

Grind Time Fitness was founded by division 1, four-year letter winner, football player and pro-football prospect, William Beckford. Beckford is also a certified personal trainer who developed Grind Time Fitness with the ethos that a “plan equals results,” and that’s what we help you do. We stand out from the oversaturated market of health and fitness by working hard to create a plan that best suits each of our client’s individual needs in order that you reach the goals you desire. We don’t assume that one plan fits all, and, in fact, as well-trained personal trainers and nutritionists, we know that that’s far from the truth. We offer a few different ways to utilize our gym and our personal trainers: one is through our private personal training sessions, which is just you and a personal trainer in a private room working on your fitness goals; two is through our group training sessions with a fitness trainer who works with four to six clients at a time if you like working with small groups; and three is our boot camp training sessions with structured workouts for seven or more clients who like working out in larger groups. We’ve designed these different programs to suit your style of preferred exercise to ensure that you get what you want. So whether or you’re a middle school athlete, a collegiate athlete or a life athlete, we’ve got the services you need in speed training, sports specific training, and personal training in our Warren fitness center, so stop in today.