Torch Performance

Torch Performance was founded by former Pro-Football star and men’s physique bodybuilding champion Lance Burns. We train people at every skill level who are looking to improve their physique, performance and health. From the young athlete looking to elevate his skill set, to the seasoned vet in need of professional level training and rehabilitation; we deliver results. With our customized training and nutrition programs we help all clients achieve their dream physique and athletic potential. We are the fast growing sports performance and fitness brand in sunny south Florida. With scientific methodology and our innovative training skills, we provide effective, efficient and fun training.

We have worked with some of the most elite athletes on the collegiate and pro level. We not only transform bodies but we help change lives. We’ve helped many people reach their true potential in their prospective sports and everyday lives. We’ve worked with NFL, NBA and MLB draft prospects as well as models and actresses.