TI Health and Fitness

I am a Wellness Professional. Here are some of facts about myself. I hold a Bachelors' Degree in Human Nutrition and Food Science with a Minor in Kinesiology Exercise Science. I have personal training certifications from ACE, NASM, and ISSA. I have master certifications from NASM as a Corrective Exercise Specialist, a Enhanced Performance Specialist, a Senior Fitness Specialist and a Behavior Change Specialist. I have achieved dozens of awards and victories as a natural, drug free athlete in federations such as Musclemania, NGA, USAPL, WNSO FAME, REAL, and The BONA Foundation. My goals are to help individuals live fuller and healthier life. I want to show others that they can achieve amazing results and have great success as an athlete without the use of dangerous performance enhancing drugs or undergo risky surgeries. Your actions TODAY, determines your success for TOMORROW, take action TODAY!