Well Being Pathways - Yoga and Meditation Classes

We have found the latest beneficial ways for stress reduction and restoring heath and wholeness. We incorporate yoga, mindfulness stress reduction[MBSR], meditation, Massage, Natural Hot springs, energyTheta healing, NLP life coaching and self mastery tools. We use brain mapping as a neuro feedback system, Vielight to balance the brain, Earthing sheets to rebalance the body while asleep. 3 dayHealth Retreats in St Andrews Beach as well as 7 days Bali and various other beautiful locations for our MBSR and wellbeing health retreats. We focus on retraining the brain and body while cultivating inner peace and, balance. Look at our truly unique Rhythm retreat for weight reduction in simple fun ways. Feel fantastic, totally relaxed and refreshed. Thank you.